Workout in the Great Outdoors in the Heart of New York City
Classes are Booking Fast. Check the Schedule and Register

Get in Shape, Lose Weight, and Have Fun Doing It – Each hour of boot camp will vary, but will incorporate core conditioning, flexibility, agility drills, abdominal toning, cardiovascular exercises, short distance running (less than 1 mile), interval training, circuit training, body weight resistance training, strength building and more. We always warm up and cool down.

You Don’t Have to be In Shape – You will start training at your level and you will move up as you get faster and stronger. We’ve designed the program to be suitable for everyone.

Get the Benefits of a Personal Trainer at a Fraction of the Cost – You will have access to a professional Personal Trainer and the discipline of a regular scheduled workout like you would with a personal trainer for only $20 – $30 per workout.

Women Only – Meet new friends, network, and bond with other fitness focused women in NYC in a team workout environment.

Classes are Booking Fast. Check the Schedule and Register
Do You Have Questions? Give us a Call at (212) 255-5842
$15 No Obligation Trial Class Available

Fitness Boot Camps Manhattan NYC

For most of us the term “boot camp” conjures up thoughts of military recruits being exercised to near death levels by a screaming drill sergeant.  This scenario could not be further from the truth when talking about our fitness boot camps for women in NYC.

These fun filled fitness boot camp workouts combine challenging and intense exercises to help women get and stay in top physical condition.  Here are some of the reasons why you can have so much fun while attending one of boot camp workouts for women in NYC.

1. Our fitness boot camps meet close to your home in a park or recreation center in your neighborhood. You will probably make a few friends that live in the area.
2. The group will be about your level of fitness so that you are all working as a cohesive team thus making improvement together.
3. The variety of our fitness boot camp workouts are important.
4. There are many challenging calisthenics that will strengthen every part of your body.
5. Done in a group setting they are enjoyable.
6. Exercises will rotate often so that different ones are done each day.
7. Pairing up or do the exercises in teams. Varying the partners and teams is even more fun.
8. We can use the cardiovascular portion of your boot camp workout as a competition.  Grouped in teams with the stronger participants evenly divided among the groups will add to the fun.
9. In addition to simple running, some mild obstacle course work will ad more of a challenge.
10. Changing the teams each day will add to the fun and offer more opportunities to get to know each other.

For most people the major challenge in exercising is just showing up.  The fun that can be had at our fitness boot camp workouts helps to entice even the novice into an exercise routine.  Gradual increases in the difficulty and intensity of the training along with a feeling of comradely will help entice the members of your group back each day as they are achieving fun fitness with boot camp workouts.

<p>Our fitness boot camps for women in Central Park NYC are available NOW. You can get started for just $15 and get one a day trial session. Just bring your water, exercise mat and your towel. We meet mornings and evenings – 6:00 AM and 6:30 PM – at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel. It’s just one block from W, N and R trains.</p>
<p><a href=”http://www.methodfitness.com/fitness_register.php”>SING UP NOW AND RECEIVE 50% you first trial session</a> OR CALL US AT 212-255-5842</p>

Work out with our certified private personal trainers and get fit now. We are now offering our 6:00 AM boot camp 5 days a week, and have just announced a new session at 7:00 AM.  We also offer sessions at 10:00 AM and 6:30 PM.  We meet at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel.  It’s just one block from N, R and W trains.

Choose your time, choose your plan, complete our quick registration form, and you’re done!  Workout 2, 3 or 5 times a week with no long-term commitment.

Special Offer

 10% Discount on Any Massage Plus FREE Gym Use

Whether it’s a massage after a workout, after a particularly stressful day, or for no reason at all, MethodFITNESS makes it easy to enjoy the relaxation and therapeutic benefits of massage in our fitness facility at the nearby Hilton NY Hotel.  Choose either a 50-minute or 80-minute massage – swedish, aromatherapy, deep tissue, shiatsu, maternity or neck/back/shoulder.   You will also receive free use of the Fitness Center for the entire day of your massage!  The Hilton NY Hotel is conveniently located on Ave. of the Americas (6th Avenue) at 53rd Street.

Jump start your exercise regimen - as well as your work day – with our intensive, results-producing boot camp classes in Central Park.  Our Method Fitness certified personal trainers will lead you through a rigorous hour of cardio training, core and strength exercises, all designed to give you quick results.Our Boot Camp classes will fill up quickly.  So click   here to sign up today.

The following are just some of the many reasons you should consider enrolling in a fitness boot camp. One of the best reasons to join a fitness boot camp program for women in Central Park NYC is that you will have someone pushing you the whole time. Usually certified Instructors are trained to put participants through a range of activities. Thus, you will have someone who will guide you through exercises that will work your whole body. Thus, you will not have to worry about finding motivating to finish your reps or to even get to the gym. A fitness boot camp instructor will be there to help you through a fitness routine. Often, such programs are much less expensive than hiring a personal trainer. Thus, you can be sure to not only have an expert teaching you the basics of fitness, but you can be sure to find such instruction at an affordable price.

Benefits

Commonly all fitness boot camps programs for women in New York city are intense but you will love them. Thus, you are sure to see results within a week of participating in this program. Seeing results fast could be the motivation and inspiration you need to keep yourself in shape. It can only help you have other people around you going through the same routines. Some of the benefits you can experience when joining a fitness boot camp in NYC are: workout with certified personal training staff, motivation to realize your goals, result-driven fitness programs, uncomplicated workout tools, increase confidence and stamina in your body, improve your strength and flexibility, reduce stress and blood pressure, reduce 2 to 3% reduction in your body fat after 1 month of training and also increase your energy levels.

A fitness boot camp program can take away a lot of the pressure and fear people have about going to a gym. In fact, you may even make some lifelong friends in such a program. Often, because the program is so rigorous and intense, people develop a strong sense of camaraderie. This in turn can make you work that much harder on your fitness and can even make the program that much more enjoyable.

Many Good Reasons to Join a Women’s Fitness Boot Camp in Manhattan NYC

Sing up NOW

If you want to join our Fitness Boot Camp for Women in Central Park NYC just call us at 212-255-5842 or visit our website Method Fitness We meet in front of the Simon Bolivar Statue, at the entrance to central park south at the north east corner of 6th Ave and 59th St across the street from the Ritz Carlton Hotel in NYC.

Fitness Boot Camps NYC

If you want to look your best for summer and you want to get fit and lose weight our Fitness Boot Camps for women in Central Park NYC are the best solution for you. Get started for just $15.00 Workout 2, 3 or 5 times a week with no long-term commitment.

This training event is for anyone who has ever started a fitness program with high hopes and good intentions, only to abandon it a few weeks later or who has been confused by promises made by the millions of diet and exercise programs out there.
You can work out 2, 3 or 5 times a week…it’s your choice. And all first-time clients can take advantage of a $15.00 trial session with no further obligation. If you have previously registered or inquired about our boot camps, please proceed to the registration form, to complete the registration and payment process.

You just need to choose your time and your plan (available packages), complete our quick registration form, and you’re done.

How do I sign up?
You can call us at 212-255-5842 or  simply click  HERE  and fill out the form. After filling out the registration form, please follow the payment instructions, we accept visa, Master card and American express on our secure credit card form. All first-time clients receive a no-obligation trial session for just $15.00! Our Boot Camp classes will fill up quickly.

Our Fitness Boot Camps Location

We meet mornings and evenings – 6:00 and 10:00 AM, and 6:30 PM – at Central Park South, at the north east corner of 59th and 6th Avenue , in front of the Simon Bolivar statue and across from the Ritz Carlton Hotel. It’s just one block from W, N and R trains.

Fitness Boot Camps in Central Park

About Method Fitness

Method Fitness Wellness Center NYC  is more than a gym, more than personal training, more than massage. Method Fitness is a total-body approach to fitness and health designed to give you the lean, strong body you’re looking for. Along the way, you’ll reduce stress and develop the positive attitude that comes from knowing you’re doing something good for you.

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